Chemical-Free Kids

Making healthy choices plays an integral role in achieving wellness and avoiding some of the most common illnesses that affect us today. Everyday complaints such as chronic fatigue, headaches, insomnia, abdominal pain and cramping, joint aches, chronic infections, and learning disabilities are all influenced by the quality of food that we eat, the air we breathe, and the toxins we touch. CHEMICAL FREE KIDS outlines diet and lifestyle changes that parents can achieve almost painlessly. It is an informative book that shows we do have choices, and is a valuable and viable resource for anyone concerned with dietary and environmental toxins. CHEMICAL FREE KIDS features:--Easy-to-follow dietary and environmental changes--Bulleted lists of Things You Can Do Now!--Approximately 50 recipes for dinner foods, fast foods, snacks, and smoothies--A guide to dietary and environmental toxins--Listings of websites for more information about pesticides and other toxins Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.